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Wise or Foolish
Think of all the good decisions we would make if we could honestly answer this question: “Would this be wise or foolish?” THINK ABOUT THIS: “Would it be WISE or FOOLISH to: Skip my workout?” “Would it...
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30 Days of Motivation: Could I? Would I? Should I?
Live today so you never look back and say “I coulda, I woulda, I shoulda”. No Regrets! We’ve all done it – those moments we realize we coulda woulda shoulda. So, how can we improve? Next time we make...
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30 Days of Motivation: What is Your Decision?
Not deciding to make a decision to get fit is making the decision to stay the same today. The problem is, as each day passes, you continue to get more and more out of shape – as well as waste valuable...
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Success Is Rarely Convenient
How often do we let what’s convenient rob us of our progress? Wether it’s making that uncomfortable phone call to mend a relationship, return the grocery cart to where it belongs, go to church even...
View ArticleGood Choice, Bad Choice, It’s Your Choice
When Steve text me yesterday “About to do cardio unless you want to run some sprints at home”. My first thought was “I need to run”, but my body said “I don’t want to run. It’s late. It’s going to be...
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